Denial is a powerful drug. It’s addictive. It’s tough to quit. Think about it for a moment though and you’ll come to the realization that denial truly does have a stronghold on an addict. But why? Well, there are likely a number of reasons but a couple of core ones…
What Challenges Does COVID Pose to Recovery? Nobody could have foreseen the challenges that 2020 would pose to people across the globe. From fear for the immediate health of ourselves and others, learning to live without access to typical services or activities, being isolated from friends and family during the…
What Are the Positive Effects of Psychodrama? Psychodrama is a form of expressive therapy developed by Jacob L. Moreno in the early 1900s. Considered one of the most renowned social scientists of the time, Moreno took great interest in the role of spontaneous theater and founded the Theater of Spontaneity…
The Importance of Meditation and Contemplation in Recovery When we think of therapy, most of us envision the traditional setting with a client relaxed on a couch in the psychologist’s office, talking through their behavioral or emotional troubles. On the other hand, art therapy offers a means of profoundly personal…
How to Practice Mindfulness for Addiction Recovery At least 24 million people struggle with substance abuse in the U.S. And most people who struggle with addiction also struggle with emotional regulation. It’s their issues with emotional regulation that can cause them to use their drug(s) of choice. Fortunately, many tools…
Addiction affects the whole family system. Family therapy helps to restore function to the household. Here's what you should know about family therapy.
Trauma Treatment and Recovery Individuals who have experienced trauma and struggle with post-traumatic stress disorder encounter challenges every day. Fortunately, there are treatment programs specifically designed to help these people regain control of their symptoms and lead normal, healthy lives. Post-traumatic stress disorder is a serious condition that is debilitating…