What is Psychodrama?

Psychodrama

What is Psychodrama? Psychodrama is a form of therapy that uses an active and creative approach. It uses guided drama and role play to work through issues to heal trauma and other painful experiences. This approach is used in a group setting and incorporates different group dynamics to help individuals gain a greater perspective on … Read more

What Are the Positive Effects of Psychodrama?

Psychodrama

Psychodrama is a form of expressive therapy developed by Jacob L. Moreno in the early 1900s. Considered one of the most renowned social scientists of the time, Moreno took great interest in the role of spontaneous theater and founded the Theater of Spontaneity in Vienna, Austria. There, he developed psychodrama as one of the earliest … Read more

How Can Art Therapy Heal?

Art Theraphy

When we think of therapy, most of us envision the traditional setting with a client relaxed on a couch in the psychologist’s office, talking through their behavioral or emotional troubles. On the other hand, art therapy offers a means of profoundly personal expression beyond the limitations of language. Through mindful, creative expression, art therapy can … Read more