Trauma Treatment and Recovery

Trauma

Individuals who have experienced trauma and struggle with post-traumatic stress disorder encounter challenges every day. Fortunately, there are treatment programs specifically designed to help these people regain control of their symptoms and lead normal, healthy lives. Post-traumatic stress disorder is a serious condition that is debilitating to the lives of trauma victims. What is PTSD? … Read more

What Is Somatic Experiencing?

Somatic Experiencing

In the wake of trauma, an individual may hold considerable tension throughout their body. While we often think of post-traumatic stress disorder as a purely mental affliction, Somatic Experiencing aims to bring awareness to, and subsequently relieve, tension held in the body following trauma. Origins And Development Peter A. Levine, Ph.D., developed Somatic Experiencing after … Read more