How Long Does Detox Last?
The straightforward answer is that it depends. Each and every substance, be it alcohol, cocaine, benzodiazepines or opioids, stays in …
Therapy
In-Person Recovery Meetings in 2021
The whole country experienced a lot of change in 2020 with the COVID-19 pandemic. Treatment and recovery services were moved …
Trauma Treatment
What is Trauma? The experience of trauma can vary significantly from individual to individual, especially considering the prevalence of different …
How Can Art Therapy Heal?
When we think of therapy, most of us envision the traditional setting with a client relaxed on a couch in …
Calm Body, Calm Mind
We have heard time and again that simple practices like meditation and mindfulness can profoundly affect our mood. However, when …
What Are the Positive Effects of Psychodrama?
Psychodrama is a form of expressive therapy developed by Jacob L. Moreno in the early 1900s. Considered one of the …
What Is Somatic Experiencing?
In the wake of trauma, an individual may hold considerable tension throughout their body. While we often think of post-traumatic …
Healing Through Breathwork
Daily life often seems to challenge us with an endless stream of stressors. At times, stress can lead us to …
Hypnotherapy for Addiction Treatment
Overcoming addiction from drugs or alcohol is a lifelong battle. Every day, individuals must fight against the urge to relapse. …
What is Psychodrama?
What is Psychodrama? Psychodrama is a form of therapy that uses an active and creative approach. It uses guided drama …
