What is the Treatment for Codependency?
The foundation of healthy relationships is a sense of “give and take.” When you truly love someone, you will make …
Mental Health
How Long Does Detox Last?
The straightforward answer is that it depends. Each and every substance, be it alcohol, cocaine, benzodiazepines or opioids, stays in …
Dealing with Grief and Loss Within the Recovery Community
Grief and loss are sensitive topics. They do not always involve the death of a loved one. Sometimes, these powerful …
Energy Healing And Eastern Medicine in Your Recovery
Holistic healing is an essential part of recovery for many. Focusing on internal energy levels may ensure that your mental, …
Trauma Treatment
What is Trauma? The experience of trauma can vary significantly from individual to individual, especially considering the prevalence of different …
How Can Art Therapy Heal?
When we think of therapy, most of us envision the traditional setting with a client relaxed on a couch in …
Calm Body, Calm Mind
We have heard time and again that simple practices like meditation and mindfulness can profoundly affect our mood. However, when …
Simple Foods For a Simple Life
Breakfast has long been touted as the most important meal of the day. Despite the value we place on breakfast, …
Healing Through Mantras
The origins of mantras date back 3,500 years when they were first written in Vedic Sanskrit in India. Yogis have …
Healing Through Breathwork
Daily life often seems to challenge us with an endless stream of stressors. At times, stress can lead us to …
