Simple Foods For a Simple Life Breakfast has long been touted as the most important meal of the day. Despite the value we place on breakfast, the most common food items are cereal, pastries, bagels, and pancakes. What if eating these high sugar foods set us up for lower moods…
Worth the Weight: Serena Does Right Thing With Body Issue. It’s so refreshing to see real representations of women in the media! Especially coming from a woman like Serena Williams whose body, while not a size 0, is in peak condition and her best asset. The overwhelming majority of beautiful…