What is Psychodrama?
What is Psychodrama? Psychodrama is a form of therapy that uses an active and creative approach. It uses guided drama …
Therapy
How Does CBT Work?
Cognitive Behavioral Therapy , or CBT, is designed to help clients make sense of their overwhelming thought patterns. Most of …
Family Therapy: A Critical Part of Recovery
Addiction affects the whole family system. Family therapy helps to restore function to the household. Here’s what you should know about family therapy.
What is DBT?
Dialectical Behavioral Therapy is a type of cognitive-behavioral psychotherapy that emphasizes the psychosocial aspects of treatment. This type of treatment …
What is EMDR and How Does It Work?
Eye Movement Desensitization and Reprocessing is a unique form of psychotherapy that is designed to decrease the disturbing feelings associated …
Treating Codependency
Codependency is classified as a behavioral pattern where people take on a caretaker role in relationships. People who are codependent …
Hypnotherapy for Addiction Treatment
Overcoming addiction from drugs or alcohol is a lifelong battle. Every day, individuals must fight against the urge to relapse. …
Healing Through Breathwork
Daily life often seems to challenge us with an endless stream of stressors. At times, stress can lead us to …
What Is Somatic Experiencing?
In the wake of trauma, an individual may hold considerable tension throughout their body. While we often think of post-traumatic …
What Are the Positive Effects of Psychodrama?
Psychodrama is a form of expressive therapy developed by Jacob L. Moreno in the early 1900s. Considered one of the …
