Calm Body, Calm Mind
We have heard time and again that simple practices like meditation and mindfulness can profoundly affect our mood. However, when …
Therapy
How Can Art Therapy Heal?
When we think of therapy, most of us envision the traditional setting with a client relaxed on a couch in …
Trauma Treatment
What is Trauma? The experience of trauma can vary significantly from individual to individual, especially considering the prevalence of different …
In-Person Recovery Meetings in 2021
The whole country experienced a lot of change in 2020 with the COVID-19 pandemic. Treatment and recovery services were moved …
How Long Does Detox Last?
The straightforward answer is that it depends. Each and every substance, be it alcohol, cocaine, benzodiazepines or opioids, stays in …
Cognitive Behavioral Therapy – CBT
The Cognitive Behavior Therapy approach of psychotherapy has proven to be one of the most effective psychological approaches for a wide range of behavioral problems. In Cognitive Behavior Therapy, the psychotherapist works with the client to identify and evaluate behavioral problems. The purpose of Cognitive Behavioral Therapy is to focus on problems that arise from […]
Equine Assisted Therapy
“The best thing for inside of a man is inside of a horse” – Winston Churchill Equine assisted therapy in California is a powerful and advantageous therapeutic approach that has been proven to have a positive impact on young women who are struggling with a variety of behavior, developmental and psychological issues. Equine assisted therapy […]
