Trauma and Addiction

Trauma and Addiction Psychological trauma occurs when a person experiences a particular stressful event or situation in their lifetime. Sometimes, these individuals find themselves unable to cope with the feelings associated with trauma. This is why there is such a connection between trauma and substance addiction, as people turn to substances to numb these feelings. … Read more

Mental Health and Addiction

Mental Health Addiction

Mental health and substance addiction often go hand in hand. According to the Journal of American Medical Association, 50% of individuals with a severe mental health condition also have a co-occurring substance abuse disorder. Those suffering from mental health illnesses are more likely to abuse drugs or alcohol in an effort to self-medicate. Comparatively, those … Read more

Mental Health Awareness Month 2018

Mental Health Awareness Month 2018 Addiction Recovery

Millions of Americans are affected by mental illness every year. Since 1949, Mental Health America has led the observance of Mental Health Awareness Month in May as an effort to spread the word and provide resources to those impacted by mental illness. Mental Health in America According to MentalHealth.gov, mental health includes our emotional, psychological, … Read more

Understanding Opioids

Understanding Opioids

According to recently released numbers by the Center of Disease Control and Prevention, 64,000 Americans died in 2016 due to drug overdoses, with the sharpest increase occurring among deaths related to opioids. The opioid epidemic is now declared a public health emergency in the United States, with the amount of opioid related overdoses quadrupling since … Read more

Alcohol Detox Phase

Alcohol Detox

After prolonged use of alcohol, your body becomes accustomed and relies on it to function “normally”. Alcohol is a depressant and the brain will eventually stop naturally producing the chemicals that alcohol contains. Withdrawal symptoms during the alcohol detox phase are your body’s attempting at regulating and adjusting after you quit drinking. If you’ve chosen … Read more

The Risk of Alcohol Abuse

Alcohol Abuse

According to a 2017 study by JAMA Psychiatry, one out of every eight Americans struggles with alcohol abuse. These statistics are staggering, given the public health opioid crisis also taking place in the country. Not everyone that ingests alcohol will abuse it, but it is important to know the facts and the risks associated with … Read more

Alcohol Awareness Month 2018

Alcohol Withdrawal

Since 1987, April has been deemed Alcohol Awareness Month, sponsored and funded by the National Council on Alcoholism and Drug Dependence, Inc. The month is dedicated to raising public awareness for alcohol abuse as well as encouraging communities to take action regarding prevention and alcohol-related issues. Every year, the NCADD and other supporting organizations reach … Read more

Attitude of Gratitude

Be Positive

Recovery is difficult, especially early recovery. It can be difficult to see past the guilt, shame, and depression that we can become engulfed in. It can be easy to resign into misery. Our view on life has been altered by drinking and drugs. “Practicing an attitude of gratitude made all the difference.” Becoming sober and … Read more

Having Fun In Recovery

Having Fun In Recovery Life Skills

“I used to feel as though music festivals ran hand in hand with drug use; one doesn’t occur without the help of the other. But, from what I have learned, that doesn’t have to be the case.” Festival Season Festival season has finally arrived! The warmer weather brings lots of music and arts festivals and … Read more

Power of Love

Power of Love Power Of Love

A few weeks ago we celebrated with our daughter her one year of her sobriety. It was an occasion of joy, hope, and gratitude.As I reflect on this past year of her continual growth, I am grateful to all whose care and expertise have educated, guided, supported and encouraged her recovery. We are grateful her … Read more