The foundation of healthy relationships is a sense of “give and take.” When you truly love someone, you will make small concessions to make your friend, partner, or family member feel loved and appreciated. However, there are relationships where one person may give too much of themselves—and they sacrifice their…
Today, it feels like everything has changed?it?s either been closed, postponed, or canceled. Some states have officially shut down. You?re working from home, while watching your kids (and trying to teach them). You haven?t seen or hugged your loved ones in weeks. Lorem ipsum dolor sit amet, consectetur adipiscing elit.…
Usually, each day we wake up we can predict how our day will go. We have an outlined schedule that we follow, and we adapt to adjustments throughout the day because they are often minor. We establish a routine that makes us feel safe and comfortable. Routines give us a…