Using Yoga and Meditation In Recovery

Yoga

Using yoga and meditation to treat eating disorders incorporates a holistic mind-body approach and can be a powerful tool when used in conjunction with other therapies. Using yoga and meditation to treat eating disorders has been found to provide women with a calm and composed mind, which is then able to fight the tendency to […]

What are the Signs of an Eating Disorder?

What are the Signs of an Eating Disorder? Screen Shot 2021 10 28 at 3.14.05 PM

First things first, eating disorders are not a choice. Among the biggest and most pervasive myths around these disorders is that people actively choose them. It’s just not the case. To that end, the first thing that the National Institute of Mental Health (NIMH) notes before describing eating disorders is that very fact. They add … Read more

Help for Eating Disorders

Eating

Help for eating disorders is offered in many different facets. Women and men can suffer from eating disorders should understand that they are not alone in their illness and there is support in every community with resources and specialists that can provide help for eating disorders. An eating disorder can be defined as an unnatural […]

Causes of Eating Disorders

Eating Disorder

Our culture, with its fascination with skinniness and achieving the perfect body, has cultivated the progression and causes of eating disorders. An eating disorder is a constant disease where an individual refuses to eat food in order to gratify a physic need and not a physical requirement. The development and causes eating disorders can lead […]